Leon PotgieterThe Best Yoga Workouts for Men Over 40As a man over 40, you may be looking to incorporate a new exercise routine into your life to improve your overall health and well-being…Dec 28, 2022Dec 28, 2022
Leon PotgieterYoga for Men Over 40: The Best Poses for Improved Circulation and Cardiovascular HealthAs men age, they must prioritise maintaining their physical and mental health. Yoga is an excellent way for men over forty to improve their…Dec 27, 2022Dec 27, 2022
Leon PotgieterAs above so below, manifest your reality.Have you ever heard the saying “As within, so without; as above, so below”? This ancient maxim, often attributed to the philosopher Hermes…Dec 26, 2022Dec 26, 2022