Time to Digital Detox IV

I am very satisfied with these 3 days’ results. I used the iPhone for less than 1 hour finally.

What makes me happy is that I am gradually losing my interest in Social Network. Before I began my challenge, I felt a kind of duty to check my SNS account to keep me up to date. However, I found they were not important to my life, in other words, I turned not to feel anxiety even if I check my friends status frequently. I am interested in socialising but spending much time on SNS was not a great deal. Instead of using my iPhone, I am reading a book and I reached half of it. Taking into consideration that I did not read that book at all before this challenge, it was a huge progress. In addition, my language study is also on progress and it seems well as far because I constantly do it more than 30 minutes per day.

I have not imagined that I could live peacefully without overusing SNS and I feel comfortable about the fact that I do not waste my time but make it productive. I decided to keep continuing this challenge, it is not a hard challenge any more, for my better QOL.