5 Powerful Self-Care Actions That Level-Up Your Life

What will you do today to prioritize your own health and wellbeing?

Photo by Michał Bińkiewicz on Unsplash

1. Put yourself first

“Be there for others, but never leave yourself behind.” ~Dodinsky

2. Surround yourself with people that lift you up

3. Always speak to your inner self positively

4. Self-care non-negotiables

5. Quick-fire self-care essentials

Surround yourself with plants

Lead a minimalist life

Refill your water bottle




A Little Bit Better features positive articles that inspire readers to be a little happier, healthier, and more productive.

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Terry Bowyer

Nature lover and an eternal optimist at heart. I love to write about personal growth and mental health.