The Feel Better Project: March

My six small changes for the next month.

Photo: Author

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I had a wake-up call on Saturday.

About two hours after I woke up, I suddenly had a heavy, heavy pressure in my chest. Like something was sitting on my breastbone. I was nauseous and my head was splitting. Even though I wasn’t out of breath, and I was breathing…



“Twenty years from now, you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore, Dream, Discover.” —  Mark Twain

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Shaunta Grimes

Shaunta Grimes

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