7 Things You Can Do to Stay Happy

Things you can do if you start to feel a bit down to help keep yourself happy.

Photo by Alex Block on Unsplash

I rarely stay down if I start to feel a bit down. I find things in my life that I know make me happy and I do all I can do to do those things so I can get out of feeling a bit down.

There are many things we all can do to keep ourselves happy. I know some take a bit more than others to get happy and stay happy, but I think it’s achievable for all if they find the things that make them happy and implement them into their life daily to stay happy.

I got a list of things that hopefully will help change anyone’s mood.

1. A good thing for the reader in you is to go on Medium, or any other platform of choice and find some uplifting stories to make you smile. Read the ones that you feel inside. Bring that happiness from deep down inside you.
2. Video call a family member you miss. A grown child you may not have talked to in a while or a grandchild. Even if you like a family member’s pet, talk to the family for a minute then ask about the pet and ask if you can see that pet. Even hearing about how the pet is can put a smile on your face.
3. If you like nature and animals, go to a park filled with animals and take a walk around. I know when I go for…