A Thousand Lives
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A Thousand Lives

4 Nonfiction Books To Read Before You Go to Bed

Stop scrolling, put away your phone, and read these books instead

Photo by Annie Spratt on Unsplash

It seems like every article you read about creating good habits tells you to put your phone away at least 30 minutes before you go to bed and read a book instead.

This is great advice because you really should put your electronics away. Using

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