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About me — Kapha, The Guardian Within, Who Can Also Transform and Move Energy When Needed
Your tendencies may be undeniable, yet they do not control your choices
“I went from enjoying tropical weather in a tank top to getting soaked by heavy hailing and freezing within minutes,” my Sister, who lives in LA, described her version of the increasingly temperamental weather everywhere these days.
Now, as much as it was natural for me to respond, “What a cool moment to witness,” there was more that came with that sentiment. The thrill of being exposed to contrasting experiences such as this is undeniable. Yet, the general accelerated wildness in our surroundings—I include here our crazy wars and political play — is taxing our psyches and bodies.
So, when I catch glimpses of how unpredictable our environment truly is, I use this exposure as a reminder that there is something I can do to lessen the burden. I’m referring to things that help me stay connected to what restores a sense of stability in my life. One such antidote for me is people who, by their presence alone, help me remember my personal power over my choices.
Today, I wish to introduce you to an important character. One whose strength, endurance, and kindness can help you live with greater ease and less…
