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About Me Stories

A publication dedicated to bringing out the stories behind the writers themselves. A place of autobiographies. Types of personal stories include introductions, memoirs, self-reflections, and self-love.

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Inside Out: Is Sadness a Challenge or a Vital Part of Life?

6 min readJun 27, 2024

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Photo by DANNY G on Unsplash

Our culture tends to approach emotions in varied ways. Sadness is often labeled as negative, whereas happiness gets praised as positive. But is sadness really an issue by itself, or could it just be a natural way we respond to life’s experiences?

Introduction

In this brief article, we will explore the fascinating debate around the animated movie Inside Out and how philosophy may offer fresh perspectives on feelings, especially melancholy. We shall investigate the central topic of whether sorrow is a problem or a normal aspect of life.

Sadness is often viewed as something to be avoided. In many cultures, especially for men, crying is often seen as a sign of weakness. Crying can be considered embarrassing, and often, men who cry are labeled as whiny or fragile. But let’s look deeper: is sadness truly a flaw, or just a part of the natural spectrum of human emotions?

In 1917, Sigmund Freud published his research showing a connection between sadness and suffering. According to Freud, when we lose something or someone we love, we experience sadness. This is a natural reaction stemming from the emotional bonds…

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About Me Stories
About Me Stories

Published in About Me Stories

A publication dedicated to bringing out the stories behind the writers themselves. A place of autobiographies. Types of personal stories include introductions, memoirs, self-reflections, and self-love.

Suntar Jono
Suntar Jono

Written by Suntar Jono

Dedicated educator with >18 years' experience, MSc in Physics, now pursuing a PhD in philosophy. Passionate about accessible and engaging education for all.

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