I’m Ashamed To Take My Shirt Off

What do you hide, even from the people who supposedly know you best?

(Photo: Pexels.com)

I’ve been hiding a painful secret for more than half my life. It’s affected how I treat myself, family, friends, and strangers, essentially shaping who I’ve been. Now, I’m finally ready to shed it — prepared to shine some light on imperfections, the cost of carrying shame, and how to unburden…