Relationships

Life’s just nothing without it…

that’s me (: the author

We are all living in a cage with an open door

My ex wants to pay me for intimacy

Childhood Trauma Therapy — Healing from constantly living in a trauma response.

But most importantly, I learned.

Because we confuse discomfort with growth, chaos with chemistry, and silence with depth.

Change your narrative and be the author of your new story.

Learn to stay in love regardless of the hurdles

My First Love Was Classical Dance. But It Took Me Years to Learn How to Really Show Up.

Judgement isn’t the enemy. Our relationship with truth is.

Invisible threads that binds us

Most people realize this after they’ve “made it” — and by then, it’s already gone.

a drink poured but never sipped

Exploring the depth of our relationships can lead to greater self-awareness and connection with others.

because some people feel like rest

When something soft is starting to brew

The age between 37 and 43 years is considered unique, a kind of rebirth, as one stands a chance to find their true purpose in life. And so…

For anyone who thought they were done feeling… only to be surprised by something soft, new, and honest

The toll toxic relationships have had on my health

The Power of Conscious Receiving

A memoir on how I learned to love my father after he died.

Some facts about how the pain-handling process depends upon nature.

A Daily Practice that is easier than I thought — and I feel more in control