Do Something New Today and You’ll Be Happier Tomorrow, New Research Shows

When you’re feeling low, grumpy, or even a little depressed, what do you want to do? The answer for most of us is not very much. Our natural response to a bad mood is to hunker down with our comfort of choice and hibernate a bit.

But according to fascinating new — and, sadly, very topical — science, the best way to fight off the doldrums…

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