The Art of Doing Nothing, The Simplest Form of Meditation

An easy way to start meditating

Brandon Bell
Oct 24 · 6 min read

Learning Not to Try

Confronting Your Inner Problems

It’s Ok to Have a Loud Mind

Acclaimed

Celebrating great stories, ideas, and experiences that will elevate your life.

Brandon Bell

Written by

A young adult who’s writing is geared towards self-improvement and self care. “We write to taste life twice, in the moment and in retrospect.”

Acclaimed

Acclaimed

Celebrating great stories, ideas, and experiences that will elevate your life.

Brandon Bell

Written by

A young adult who’s writing is geared towards self-improvement and self care. “We write to taste life twice, in the moment and in retrospect.”

Acclaimed

Acclaimed

Celebrating great stories, ideas, and experiences that will elevate your life.

Medium is an open platform where 170 million readers come to find insightful and dynamic thinking. Here, expert and undiscovered voices alike dive into the heart of any topic and bring new ideas to the surface. Learn more

Follow the writers, publications, and topics that matter to you, and you’ll see them on your homepage and in your inbox. Explore

If you have a story to tell, knowledge to share, or a perspective to offer — welcome home. It’s easy and free to post your thinking on any topic. Write on Medium

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store