Harnessing Positive Stress at Work

Ramblings from a therapist (and former HR) trying to make sense of the middle ground.

Photo by Gustavo Fring on Pexels

It’s hard to avoid stress at work, especially when you are presented with many arduous tasks, an intense workload, and a long commute home.

While a lot of stress is bad, a moderately consistent level would be beneficial, especially when it hits that sweet spot — to help with personal…