Harnessing Positive Stress at Work

Ramblings from a therapist (and former HR) trying to make sense of the middle ground.

Photo by Gustavo Fring on Pexels

It’s hard to avoid stress at work, especially when you are presented with many arduous tasks, an intense workload, and a long commute home.

While a lot of stress is bad, a moderately consistent level would be beneficial, especially when it hits that sweet spot — to help with personal…



A myriad of strange and creative works — a soundboard for Synthia.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Synthia Stark

Canadian Therapist & Former Researcher | 5x Top Writer | Writing about mental health, psychology, science, etc. https://linktr.ee/SynthiaS