Normalizing the Grieving Journey

A therapist soundboards her personal thoughts.

It’s okay to grief, feel, and develop rituals associated to this — Photo by RODNAE Productions on Pexels

I’m a registered psychotherapist and it’s been quite the emotional journey seeing people at various stages of grief.

I might see someone who is still reeling in shock and numbness — while the next person is on a completely different stage, such as that of anger.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Synthia Stark

Synthia Stark

Canadian Therapist & Former Researcher | 5x Top Writer | Writing about mental health, psychology, science, etc. https://linktr.ee/SynthiaS