Active Pause

Serge Prengel

What I Mean By Proactive Mindfulness

In this article, I want to share what has shaped my understanding of what I call Proactive Mindfulness.

Apr 2

What I Mean By Proactive Mindfulness

Apr 2

Serge Prengel

Domestic Violence: Abused Women FAQ

This article was written as a free-flowing conversation in which a woman asks questions about abuse.

Mar 23

Domestic Violence: Abused Women FAQ

Mar 23

Serge Prengel

Relational Meditation

This meditation format combines inner connection and interconnection.

Feb 4

Relational Meditation

Feb 4

Serge Prengel

Mindful Self-Discipline vs Rigidity

Mindfulness is a way of being that is conducive to dealing with problems more effectively.

Jan 18

Mindful Self-Discipline vs Rigidity

Jan 18

Serge Prengel

A Down-To-Earth Perspective On Non-Duality

Many spiritual traditions seek to foster non-duality as a way of being in the world.

Dec 31, 2024

A Down-To-Earth Perspective On Non-Duality

Dec 31, 2024

Serge Prengel

Beyond The Election

What are you doing today to create more connection in a deeply divided world?

Nov 5, 2024

Beyond The Election

Nov 5, 2024

Serge Prengel

A Creative Inner Space

This open egg is a powerful metaphor for the kind of inner space I love. It is a deeply persoanl creative space that can also be shared.

Oct 16, 2024

A Creative Inner Space

Oct 16, 2024

Serge Prengel

How To Deal With Fear Of Intimacy & Commitment Phobia

It’s not just about commitment; it’s also about how you two manage conflict as a couple.

Jul 13, 2024

How To Deal With Fear Of Intimacy & Commitment Phobia

Jul 13, 2024

Serge Prengel

Why Are Babies So Cute?

I’m being sarcastic. But, seriously, what if the causality was in the other direction?

Jun 10, 2024

Why Are Babies So Cute?

Jun 10, 2024

Serge Prengel

Satoshi Nakamoto’s First-Ever Interview

An exclusive conversation with the reclusive founder of Bitcoin.

May 21, 2024

Satoshi Nakamoto’s First-Ever Interview

May 21, 2024

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Creative Explorations of Mindfulness, Meaning & Purpose

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Editors

Serge Prengel

Serge Prengel is a therapist. He is the author of Bedtime Stories For Your Inner Child and other books. See: https://proactivemindfulness.com/books

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