Skills Circuit

Lets put all the skills you’ve learnt into this great Skills Circuit game. Time it and challenge your friends and family!

• Hopping on the spot: How long does it take you to do 10 hops?
• Sit-ups: Can you do 10 sit-ups?
• Bounce Catch: How fast can you bounce and catch 5 times?
• Target Throw: Can you hit the target washing up bowl 5 times?

Make it easier

Reduce the number of challenges; try 5 sit-ups instead of 10.

Make it harder

If you miss a pass or a throw, start from the beginning of the circuit!

This is an activity from our First Steps activity pack. First Steps from British Blind Sport helps children with sight loss get active with a sport and fitness pack delivered to their door.