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Adam & Rebecca Murauskas

Authentic stories about relationships and the journey of mental health

Instant Love, Just Add Sex

Instant Love, Just Add Sex

How to stop fooling yourself into a relationship.
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Adam Murauskas
Feb 7
This is Why You’re Trapped in Your Relationship

This is Why You’re Trapped in Your Relationship

Believing you can’t do any better.
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Adam Murauskas
Jan 25
When You Avoid Conflict, You Internalize It

When You Avoid Conflict, You Internalize It

Why setting boundaries is better than self-abandonment.
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Adam Murauskas
Dec 28, 2020
This Is How You Build Secure Attachment

This Is How You Build Secure Attachment

You talk about your feelings.
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Adam Murauskas
Dec 17, 2020
This is Why You Lose Yourself in Relationships

This is Why You Lose Yourself in Relationships

You didn’t have yourself to begin with.
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Adam Murauskas
Dec 13, 2020
Loosening the Grip on My Addiction to Certainty

Loosening the Grip on My Addiction to Certainty

Using presence to find peace
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Rebecca Murauskas
Dec 2, 2020
How to Stop Self-Sabotaging Your Life

How to Stop Self-Sabotaging Your Life

And why it’s not as easy as you think.
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Adam Murauskas
Nov 14, 2020
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