Adam & Rebecca Murauskas

And how to set them while maintaining your cool

A real-life tale that one day will have a funny ending (but not today).

Putting the pieces together

Where self-abandonment and self-sabotage collide

Recovery or just rhetoric

But you can’t use your broken relationship skills to fix your broken relationship skills.

And the underlying fears they’re both driven by

Addressing common misconceptions about Attachment Theory

How to break the cycle of negative identity statements.

Cultivating a fierce allegiance to your fundamental needs

Sidestepping the emotional risk of genuine connection

The top three reasons.

And why it impacts your ability to relate to others

How do I know if therapy is working?

It’s obvious, super uncomfortable, and hidden in plain sight.

And how to have compassion for those who still are

What you gotta do to change self-abandoning behavior

The effects and what to do about it

And how to trade in your self-abandonment for self-acceptance.

He’s fully responsible for his own beliefs and actions, and so are you.

Including tips and tricks to help you in the heat of the moment

A true story of marital conflict resolution

A quick writing exercise to poke some holes in your story

And the driving forces behind how and why we date.