Adapting in Place
Published in

Adapting in Place

They’re Cheap, Good for You, and Taste Amazing

Beans: Discover the Rich Benefits of the Global Kitchen.

Photo by v2osk on Unsplash

“Beans are the consummate super-food.”

Dan Buettner, author of Blue Zones: Lessons from the World’s Longest-Lived People and the founder of the Blue Zones Institute.

Until I was forty, I ate a typical American diet.




Prepping together in a changing world.

Recommended from Medium

Here is why Vegans are completely wrong

Vegan or Sustainable Clothing – Where Do You Stand?

On Alimentation: A Rumination in Many Parts

A Sub Above the Competitors? New Subway All American Club Review

How Is Rice Bran Oil Made? — Everything You Need to Know

Easy Banana Bread Less Than 2-Hour, A Famous Bakery Delicate on Your Table

Banana bread and brown bread

I finally accepted ketchup as real food for the first time in 24 years

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Cindy Heath

Cindy Heath

I’ve been a farmer, homesteader, entrepreneur, and more. Always curious and still hopeful. If you are, too, read along and follow me at

More from Medium

Kale: Find a Leaf to Love

The Cost of Fear: Are You Staying Put to Stay Safe?

Help Your Pet Weather the Weather

Are You Ready to Start Thinking About Your Garden?