Adult Children of Alcoholics and Dysfunctional Families

Sharing our childhood experiences of growing up in families with substance abuse issues and other dysfunctions. We’re here to listen, not judge or give advice. We’re a community of adult children seeking understanding, growth, and healing. Not affiliated with AA/Al-Anon.

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Identifying as an adult child of alcoholics for the first time at 39

8 min readOct 19, 2021

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Not forgiveness, but maybe acceptance of my dead alcoholic parents

My mother’s ring and my father’s coin.

I sit on the fluffy carpet, my legs pulled up, my back against the couch, my milk-drunk, sleepy newborn facing me, resting against my thighs. Eyes closed, mouth partially open with a little milk dribble trickling down her chin. I feel warm and relaxed, even though my nipples are raw, and my vagina is held together by fresh stitches following the birth of what looked like a 3-month-old. The nursing didn’t elicit the usual painful cramps. I don’t care that I haven’t slept. I feel wrapped in billowy layers of cotton. Everything will be fine. Nothing is hurting. After the intense pain and fear that comes with childbirth and the aftermath of a body that is sore everywhere and a mind tortured by sleep deprivation, I feel fantastic. And as I’m thinking that thought, I realize I should not be feeling fantastic.

I’m never going to take these pills again.

My doctor prescribed me opioids for pain relief after birth. This was over a decade ago, and things are a bit different now, but back then I had a little orange plastic container with oxycodone in my cabinet after my normal, healthy, vaginal birth. I’m not saying I wanted to be in pain after giving birth, but I am saying that taking drugs so strong that I felt like…

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Adult Children of Alcoholics and Dysfunctional Families
Adult Children of Alcoholics and Dysfunctional Families

Published in Adult Children of Alcoholics and Dysfunctional Families

Sharing our childhood experiences of growing up in families with substance abuse issues and other dysfunctions. We’re here to listen, not judge or give advice. We’re a community of adult children seeking understanding, growth, and healing. Not affiliated with AA/Al-Anon.

Juliane Bergmann
Juliane Bergmann

Written by Juliane Bergmann

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