Speed Up Your Meal Prep

7 time-saving tips for your weekly meal prep

Federica Cerina
Feb 23 · 7 min read
meal prep ingredients laid out on table
Photo by Brooke Lark on Unsplash

Many people think meal prep is a daunting task, but it doesn’t have to be.

I started meal prepping when I was studying to get my Ph.D. I am sure you know, but grad school pays close to nothing. Buying lunch every day was too expensive for my tiny budget, and the choice was either cooking my food or live under a bridge. I…