Raja Hamza EjazIs Fasting Good for Your Metabolism and Weight Loss?“Is fasting the secret to better health for everyone, or could it do more harm than good?”1d ago29
The Conversation U.S.inWise & WellYour Body Already Has a Built-in Weight Loss System that Works Like Wegovy, Ozempic and MounjaroMicrobes in your gut and certain molecules from food play a key role in regulating your microbiomeJan 2366
Adrian VinWrite A CatalystI Saved 600 Calories a Day by Suppressing My Hunger with 6 Diet Changes.Photo by alan KO on Unsplash4d ago64d ago6
Jake (Horizons Research)Think You Can’t Lose Weight Because of Your Diet? Science Says It’s Your…Ever wonder why some people can eat whatever they want and never gain a pound, while others seem to gain weight no matter what they do?1d ago1d ago
Aparna JaininIn Fitness And In HealthThe Fascinating Results of Using a Continuous Glucose Monitor (CGM)And how my diabetic mom ditched five insulin injections a dayAug 9, 202312Aug 9, 202312
Raja Hamza EjazIs Fasting Good for Your Metabolism and Weight Loss?“Is fasting the secret to better health for everyone, or could it do more harm than good?”1d ago29
The Conversation U.S.inWise & WellYour Body Already Has a Built-in Weight Loss System that Works Like Wegovy, Ozempic and MounjaroMicrobes in your gut and certain molecules from food play a key role in regulating your microbiomeJan 2366
Adrian VinWrite A CatalystI Saved 600 Calories a Day by Suppressing My Hunger with 6 Diet Changes.Photo by alan KO on Unsplash4d ago6
Jake (Horizons Research)Think You Can’t Lose Weight Because of Your Diet? Science Says It’s Your…Ever wonder why some people can eat whatever they want and never gain a pound, while others seem to gain weight no matter what they do?1d ago
Aparna JaininIn Fitness And In HealthThe Fascinating Results of Using a Continuous Glucose Monitor (CGM)And how my diabetic mom ditched five insulin injections a dayAug 9, 202312
Amandeep KhuranaReversing metabolic disease: 5 month check-inReversing my metabolic dysfunction and obesity has been an obsession of mine for 20+ yrs now. By the way, I’m 40! And only recently have I…5d ago
Jeff HeggieUnlock the Secret to a Faster Metabolism: 5 Easy Hacks to Boost Energy and Burn Fat!Your metabolism is your body’s engine. It’s responsible for how efficiently you burn calories, stay energized, and even how quickly you…2d ago
The Conversation U.S.inWise & WellA Weighty Debate: Does Exercise Promote Sustained Weight Loss?Some argue the body responds to exercise by burning fewer calories when you’re not working out. But the evidence is not so clear.Jul 18, 202311