Hi Dad, it’s been a while since we talked. I hope you’re doing well. When I think of you, I can only smile because I imagine you and uncle Julius having one of your late-night disagreements after a few whiskeys. You guys argued about everything under the sun. In the…


I can still remember Thursday, May 21st, 2020 like it was yesterday. My colleague and friend Oliver Wood asked our Saturday running crew if we would be keen to join the 4x4x48 challenge. The challenge meant we had to run for 4 miles, every 4 hours, for 48 hours. When…


Every morning I wake up and turn on CNN International to watch the news in the US because I want to stay in touch with how my fellow black men and women are holding up. I have received heartwarming texts from my friends asking if I’m okay and how I’m…


As the year is coming to an end, I realize 2019 was an important year for me, although I didn’t know this until about two weeks ago.

A successful entrepreneur whom I met at an event in Bahrain recently told me: “I can always start all over again,” as we…


Good intentions do not always lead to the right results
Reaching your full potential is not the same as being successful. Success is something you have accomplished. Your full potential is a collective of qualities and abilities that will lead to a satisfying life sometime in the future. …

Adversus

Adversus is my personal blog.

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