Positivity Only Enters

I’m selfish, impatient, and a little insecure. I make mistakes, I’m out of control, and at times hard to handle. But if you can’t handle me at my worst, then you sure as hell don’t deserve me at my best.

If you don’t stand for something, you will fall for anything.

My parents always say that I’m a failure and they sometimes feel embarrrased and other similar emotions and it makes me feel worse and that has turned into a bad and unhealthy habit and cycle.

I’ve struggled for many years and yet not knowing the proper education to respond and view the whole situation in a positive light.

Even though it’s part of being human to make mistakes and be easily at fault for failed attempts with more than one thing, we can’t beat ourselves up nor label ourselves from our failed attempts. We need to view it as separating our label from who we are. We are not our failures. We are not our past. We are not our parents. We are nothing we don’t wanna be. We wanna be a person, then be the best version of that!

Be the change that you wish to see in the world.

Part of life that makes it hard to achieve or start is owning up to our failures, mistakes & even our regrets. But we can’t have our mind focus on the negatives. Yeah we all make mistakes and that’s part of being human. But we can’t be hard on ourselves for what has already happened. We have to accept that fact, learn from it and move on. And it’s okay to look back just don’t make it habit or your mood and mental health will start to become unhealthy and negative again! Do the right thing and give yourself the best treatment of how you wanna be treated as a person and set that example for others! You deserve to care for yourself, not just caring for others and loving them and all! Flaws and all too!

Be yourself; everyone else is already taken.

We can’t let ourselves sink in a hole when there’s always hope regardless of how hopeless and helpless we may feel. Think about what you’ll look like and how you’ll feel if you achieve a month, 3–6 month along the way? Think of things that had you hold on no matter how hopeless and helpless you felt! That truly helped me!

I have not failed. I’ve just found 10,000 ways that don’t work.

Yeah we all makes mistakes and that’s part of being human. But we all have to accept that fact and not beat ourselves or anyone else up for any mistakes or failures they’ve made. Life is not perfect. Life isn’t always fair and nor will humans be perfect either.

So let’s start by trying to analyze how we have previously handled and responded to many different kinds of situations in our past and see what you learn. One thing that you must know is to have a open ind and be accepting to new changes and possibilities because we also need to own up to our own mistakes, regrets, failures and wrong doings.

You only live once, but if you do it right, once is enough.

Yeah life isn’t always fair nor easy. And yeah it’s easy to think negative more than it is to think positive. Because it involves: hope, strength, and much more. But when it comes to wanting healthier and positive change, we gotta be positive and have hope even regardless of how hopeless and helpless we may feel.

Yeah how does it work? How is it possible and even make any sense or work: having hope and holding on when you feel absolutely hopeless and helpless. It just happens. We don’t realize it until some point along the way. But we don’t really think about it, we just do it.

A lot of things require thinking but others just involves action because if we did think before acting, we would end up with anxiety, stress, worry, pain, depression, shame and more common feelings that we feel caused from possible imbalanced chemical in our brain.

Don’t dry because it’s over, smile because it happened.

We seem to do the same things over and over and make the same mistakes as well as using the same method, thinking strategy and mindsets in our lives. But we aren’t being mindful which means being fully in the moment with no judgements of any kind. Look it up in the dictionary yourself. If you don’t have one, look it up online.

Insanity is doing the same thing, over and over again, but expecting different results.

Coming to a point in your life where you find yourself not caring as much about what others think of you and more on what you think of yourself and just being yourself whoever that is and with great confidence, is something that’s so challenging yet very hard to do in our world. For what society has become.

Society wanting us to be ourselves yet they judge us anyway. Yeah not everyone will like us and we have to accept, respect and understand that. But also have to believe that no one should have any kind of hate on or towards someone. God gave us this one life on earth to love, not to hate. So don’t waste it, or there will be conseuences. And no you don’t get to choose what they are.

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.

We all think the way people treat us can’t be changed for we can’t make them change the way they do. And that fact is true as for it’s proof:

You want change? You inspire it. You don’t demand or force it. If you want change in someone whoever they are, don’t demand it on them. You can only inspire change for them and if they do follow the inspiration, then great. If not, don’t see it as them not caring, being lazy or any other excuse you believe will back up the fact you don’t see them following your inspiration.

But when it comes to inspiring others, you must come to terms that you must follow and set the example for others in order for others to follow them too. If you don’t set the example yourself for others, don’t expect them to.

We accept the love we think we deserve.

No one can make us feel any emotion except for what we allow. If we let ourselves feel any emotion, there’s a reason why we are feeling that way and everyone shouldn’t expect everyone else to have an explanation for everything they feel at every second of their life.

It’s not your life, it’s theirs. So don’t take it personally. It’s not in your control nor your responsibility. It’s only theirs.

No one can make you feel inferior without your consent.

The present time is a present because we get to live every day one day at a time. Like focusing on each fact one step, one moment at a time. The past is the past, it can’t be changed. It can only be learned from with time and be impacted and changed in your life when you allow it to.

Yesterday is history, tomorrow is a mystery, today is a gift of God, which is why we call it the present.

We all make mistakes and we make regrets of all the things we lost out on or the things we missed because we chose the wrong option or choice when they presented the option and choice of what path to follow leading to being impacted by that choice in some way. But we can’t let ourselves focus on the negatives of our past that we made.

It’s a healthier, positive and ethical as much as it is intelligent to think long and hard with all the facts, details, dot jots of all the info/data you need to help you make your decision with better thinking.

You miss 100 percent of the shots you never take.

When it comes to mindful thinking and practicing mindfulness, it’s not gonna be easy, comfortable or simple. It’s gonna take lots of time and one thing I can think of is not comparing someone’s chapter 20 to your chapter 1.

Watch your thoughts; they become words. Watch your words; they become your actions. Watch your actions; they become your habits. Watch your habits; they become character. Watch your character; it becomes your destiny.

The brain is really important. If it weren’t for the brain, the human body wouldn’t be able to function. So therefore humans wouldn’t exist.

So wouldn’t it make so much sense to take care of the brain like you would with a broken leg or any other part of the body to improve and maintain your health with the proper care?

At the root of this dilemma is the way we view mental health in this country. Whether an illness affects your heart, your leg or your brain, it’s still an illness, and there should be no distinction. – Michelle Obama

Mindfulness can really impact your life if you let it.

Mindfulness is a technique I always start off teaching clients about this is because it is a practice that can benefit any mental health related issue. Mindfulness is about being in the moment. As humans we tend to think about the past or future we very rarely enjoy the present and this tends to be the source of problems. This is where mindfulness comes in, training the mind to focus on the present moment. – Positive Mental Health

I’m happy with who I am, flaws and all. Since I started working on it in grade 9 with no little positive progress in high school, after coming home from college in April 2015, I started on my long and never-ending journey in recovery from my depressive episode.

I’ve gained and learned so much knowledge, education, intelligence that has amazed me in ways I never knew existed nor knew was even possible. It has all impacted me in my life greatly in ways I am so truly grateful, lucky, appreciative for that I’ll never take my own mental health for granted ever again!

“I like myself the way I am” – Penelope

We all have been down this road. Trying to be someone else just to match society’s expectations and standards to be accepted. But the only acceptance that we should focus and work on is our own. Because what we think of ourselves matters way more than what others think of us.

I’d be lying if I said I never tried to make myself better by giving in because I have. But I’ve learned from my actions, and for all the things I’ve done, I’m proudest at, I’ve learned from my mistakes. You are who you surround yourself with.” – Selena Gomez

We all start loving ourselves with little progress with time and the point and evidence proving the success, trying is what counts. It matters, and it would be recognized as a positive thing. Enough with the “not good enough” talk. It’s time to give ourselves the love we give others, and even our own pets.

I love myself now. Some days I don’t but I try to. I think it’s about at least if you try, that’s all that matters! ~ Demi Lovato

Happiness doesn’t come on it’s own. It happens when we work on the path to happiness by analyzing everything that we have done in our past and retraining our brain as well as other helpful methods and strategies!

Stop saying I’ll be happier when…And start saying I’m happier now because…” – Nataly Kogan
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