a Few Words
Published in

a Few Words

How Are You Showing Up Today?

The simple practice of guarding your attention

Photo by Abyan Athif on Unsplash

Recently, I’ve been anchoring myself with these three simple words: acceptance, appreciation and attention. If you can master this practice of consistently checking in with where your attention is going, especially with your thoughts, you can overcome anything and achieve everything.

“Where attention goes…

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Sammy Wan

Sammy Wan

Inspiring mindfulness, creativity & growth through my personal reflections| Follow my journey towards vibrant living: https://bit.ly/3GNt8D9