How my Daily Life Changed by Putting my Phone on Silent Mode

#2: I feel less anxious

Athina Kontolati
Dec 7, 2020 · 3 min read
Photo by Zan on Unsplash

A couple of months ago I decided to put my phone on silent mode, indefinitely. Since then, my daily life has changed significantly in three ways.

First of all, my attention span has increased.

This is why I decided to turn my phone on silent mode in the first place. To be…