a Few Words
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a Few Words

Take a Deep Breath

An exercise in staying calm and grateful

Most of us are dealing with unprecedented levels of stress as the world spirals downward socially, physically and economically because of the Coronavirus pandemic. We are dealing with difficulties we couldn’t have imagined when the year started.

There are boundless resources online for stress management techniques including yoga and…




A few words can change lives.

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Victoria Ponte

Victoria Ponte

Storyteller, champion equestrian, tambourine player, young stroke survivor, mother. https://www.victoriaponte.com amazon.com/author/victoriaponte

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