The Anatomy Of A Day Off

The shortest guide to spending your downtime

Apoorva Rathnayake
May 11, 2020 · 3 min read
Photo by C. Z. Shi on Unsplash

When people talk about self-care and time off, a mental image of a bubble bath with at least three candles and chocolate pops up.

Seems like your wildest comfort dream come true, doesn’t it?

But if your mind can’t decide if the chocolate is healthy enough or if you spend considerable time…