Age of Awareness
Published in

Age of Awareness

3 Habits of Highly Effective Meditators

That you can easily put into practice starting now.

this is what highly effective meditators look like

If you wanted to learn to meditate just a few decades ago, you might have been able to find a book that had been poorly translated from Latin or Sanskrit in your local library. But more than likely you would have had to travel thousands of miles in the hope of finding a teacher, who, if you found one, would…

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Joe Hunt

Joe Hunt

8.1K Followers

Mindfulness Coach & Meditation Instructor. Mindfulness advice that works in modern life: remind.substack.com