3 Ways To Grow Your Adaptable Skills That Help In Anxious Situations

Learn the difference between being adaptable, versatile and flexible

Chameleons have learned to adapt (their moods) by changing their exterior colors in their environments. They are easily stressed and experience anxiety as most animals do.

In work and your personal life, you will face anxiety. The more you can adapt, the better off you will be.

When you choose to stay at a place (work or living) that you adapt to and don’t give up on, you can get promoted and reap personal growth.

You can be better liked, found easier to get along with, learn to be content (not wanting, and having the grass is greener syndrome), and have less self-induced suffering.

There are 3 ways of being to adjust to new conditions you may face (adaptability, versatility, and flexibility).

Adaptable allows you to fit in different environments, for work and living situations. It’s a skill.

Versatile is adjusting (competent) to many activities or functions. You have many aptitudes. You can wear several hats in a company. You’re multi-faceted.

Flexible allows you to work or bend easily. Flexibility is your willingness to change or compromise. You can switch on a dime. It’s a decision.

Adaptability allows you to adjust to new conditions, potentially producing initial stress. Over time and stressful…