Age of Awareness
Published in

Age of Awareness

5 Common Pitfalls of Meditation For Beginners & Experts Alike

From England’s first-ever Rinzai Zen Master

the instructions for meditation didn’t say anything about not having the TV on in the background

You’ve always got to be careful around meditation teachers who are super chill 24/7 and act like they’re perfect human beings.

This vibe of perfection and fake purity has lead many people astray, whether it be in convincing them to join cults or simply to strive…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Joe Hunt

Joe Hunt

Mindfulness Coach & Meditation Instructor. Mindfulness advice that works in modern life: remind.substack.com