Age of Awareness
Published in

Age of Awareness

5 Reasons Why I Meditate with the Calm App

I’ve tried many meditation methods and the Calm app seems to check all my boxes

Photo courtesy of Calm

I’ve been meditating in various forms for well over a decade. I’ve done sessions at The San Francisco Zen Center, watched YouTube videos, and read countless books. I’ve even tried several different apps and websites over the years. But I keep coming back to…

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Chris Jennings

Chris Jennings

1.5K Followers

I write about the intersection of technology, productivity, and mindfulness. See more of my work at iterate.substack.com