Age of Awareness
Published in

Age of Awareness

5 Reasons Why You May Be Struggling to Stay Asleep at Night

Sometimes, the reasons why we’re not sleeping through the night are simply because of our lifestyle choices.

5 Reasons Why You May Be Struggling to Stay Asleep at Night
Created by Katrell Faison and Jaleel & Nicole

One of my most favorite things to do is to get a good night of uninterrupted sleep. Recently, however, I’ve been restless and waking up several times before the morning.

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Jaleel & Nicole

Jaleel & Nicole

Writing about life and how to get better at it. We cover topics in Psychology, Mental Health, and Relationships. https://jaleelnicole.medium.com/membership