7 Strategies to Live a More Authentic Life

It’s more than just a buzzword, authenticity will transform the way you see yourself

Jonathan Isbill MS, RD, LD
Age of Awareness

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Authenticity allows you to be free. You don’t have to hide. You don’t have to stay in the shadows, put on makeup, or wear a pseudo-smile mask just to please someone else.

No, authenticity is about you, living with freedom. You don’t have to live life behind a mask, a camera, or even a computer screen. Authenticity is about about living your life with self-confidence in full transparency. You don’t have to feel like you’re walking on eggshells with your parents or in-laws, coworkers or your boss.

7 strategies to live a more authentic self — black and white still photo of man with camera
Photo by ade tunji on Unsplash

You can be yourself, your greatest self, when you live your life authentically.

  1. Spend time with yourself
  2. Learn more about your values
  3. Spend time with others
  4. Write, Work, Win.
  5. Shut off the noise
  6. Find your tribe
  7. Listen to your heart

Spend time with yourself

This might be more difficult for some of us than it is for others. Anyone experiencing high levels of anxiety may feel frustrated with this one, but I think there can be some great grace to find…

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Jonathan Isbill MS, RD, LD
Age of Awareness

Holistic Health Writer, Author, Dietitian, Coach | Dedicated to serving others | Subscribe for My Free Weekly Health 📝https://jonathanisbillrd.substack.com