8 Easy Swaps For A Low Waste Lifestyle

Odyssa
Published in
7 min readSep 17, 2020

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It was back in 2016 when I started giving away my things intentionally. I thought of ways to buy less, consume less, and save more.

From that time on, every 6 months or so, I look at items I purchased in the past and think of how I can get rid of them if they have become useless and turned into clutter.

It’s an eyeopener. Aside from feeling great afterward, it also reveals how much my choices change in a matter of months.

The more I did it, the easier it was for me to let my possessions go. I’d like to believe that I place more value on experiences and ideas more now than objects that I can keep.

Being forced to stay at home this year, I had more time to look at my possessions. I thought of ways on how I can lessen my waste and impact while I do ‘regular’ things like bathing, taking care of my skin, and brushing my teeth. These are the swaps I have made so far.

Swap No. 1: Hair Products and Hair Treatment

My hair is not very easy to deal with. Aside from being mega-thick, it falls out. I was worried about using these products because I’ve read reviews about how bars make hair difficult to comb and sticky but I didn’t experience this.

I purchased my first pair of shampoo bar and conditioner bar from EcoShift. The bars convinced me to do the switch. No more bottled hair products in the future. I have to admit, I’m excited to order from this store again to try other scents. Bonus points for plastic-free shipping.

From going for hair treatments, I gave myself frequent oil treatments using aloe vera gel cooked in virgin coconut oil.

Photo by the author

Papa has been growing aloe vera plants and they’re so easy to take care of.

They keep growing. Photo by the author.

Tip: Read about the products that you use and see if you can find ones that use natural ingredients. Your body will love you for it. Use raw materials that can be found at home. Be resourceful.

Swap №2: Soaps and Body Wash

From using Dove, Safeguard, and different brands of soaps, I’ve switched to using one brand of body wash. I found Love Beauty and Planet body wash about 2 years ago and have been using it since then. It’s made out of recycled bottles and not tested on animals. Their products smell great too! Each 400mL bottle lasts me for almost half a year.

I also started making my own soaps. It’s so much fun to do. I love that I can decide on the ingredients & fragrances. Most of the ingredients are available at home like turmeric, aloe vera, honey, and oatmeal.

These are all made from ingredients I can find here at home. Aloe vera, turmeric powder, honey, and oatmeal. Photo by the author.

Tip: Give your business to brands that care about the planet.

Swap №3: Facial Napkins

To stop using disposable tissues, I got these reusable napkins that came with a silicone case. It’s a set of white handkerchiefs that look like napkins and can be pulled out easily. I ordered this from Shopee.

Photo by the author

Tip: Take note of the items you easily and mindlessly throw away and look for a way to replace it with an item that will use for a longer period.

Swap №4: Dental Care

From using Colgate’s plastic toothbrush, I have shifted to using a bamboo toothbrush.

I have also started making my own toothpaste and mouthwash. They work well so far and my teeth are still intact!

We all know how a bamboo toothbrush looks like. I’m posting this just because I think it looks so much nicer than its plastic counterpart. Photo by the author.

Swap №.5: Facial Care

I was using Simple Moisturizer after toning my face and it was good to my skin. I bought it in California and it’s not very easy to find here in Manila.

I’ve shifted to a local brand called Lana. I’ve been using their gentle cleanser, DNA Repair Elixir and Pure Argan Oil. Elixir is a great product. I love how my skin looks and feels each time I use it. The gentle cleanser feels so pure and it’s soap-free! I love their products, period. I think found a new go-to brand. Another great thing about Lana is they offer refills!

I apply the DNA Repair Elixir after a shower and the Argan Oil every 2 or 3 days. I remember buying sunblock from their pop-up store when they were still starting and it’s amazing how much their brand has grown. Photo by the author.

Tip: When changing brands, look for businesses that you can go back to easily. Perfect if it’s close to where you live, if they offer refills, or stand for a cause that you believe in.

Swap №6: Reusable Cotton Pads

Cotton does not cost much but it’s something that I use at least once a day and throw away. I looked for a cotton shirt that I wasn’t to use going to use anymore and a thick scarf-like fabric that I can place in between to make it absorbent and cushiony.

So far, so good. Photo by the author.

Swap №7: Doing Things Yourself

From last month’s reading of blogs and recipes, I started making the following products to replace purchasing their store counterparts: toothpaste, mouthwash, lip balm, deodorant, and solid body lotion, and soaps.

The recipes will be posted here once I know the ones that work best for me and my parents. They use my products too.

I made a lip balm for my mother’s chapped lips. She told me one morning that her lips weren’t chapped anymore. That makes all the DIY work worth it! Photo by the author.

Tip: There is an introductory investment when starting to make your own products at home. Some oils and a few kinds of butter need to be on hand, but take things slowly and don’t buy everything at the same time. Consume the products you have now, look for simple recipes to start, and build from there.

Swap №8: Growing Herbs

We never used herbs for cooking. Out of being influenced by my father who likes to take care of his plants, I bought rosemary, tarragon, peppermint, and lavender. I’ve made some trimmings grow. Some died.

I like seeing the small changes on my plants every morning. Waiting for roots and leaves to grow is teaching me patience. Indeed, it takes time to grow and change.

Basil and tarragon trimming from my sister-in-law’s plants. Photo by the author.

Tip: Find a hobby that will nourish your overall well-being. It gets better as you do it with a family member, friends, or community.

Our possessions — no matter how small or big — carry physical and mental weight.

Do you also feel lighter after decluttering? Do you feel good when you give away or donate your unused clothes?

There’s a reason why Mari Kondo earned millions of followers worldwide. This idea of keeping things that ‘spark joy’ or increase the quality of your life, makes sense.

I highly recommend her book, Life-Changing Magic of Tidying Up. It will make you want to clean up, or at least prepare for it. Here are the lessons I picked up from her.

Here’s a helpful video that tells us where our things come from and where they go when we throw them away.

Simply by Christine is an excellent resource for ideas and instructions on keeping a low-key and minimalist lifestyle. She is on Instagram, Youtube and I recently became a patron.

This is where I’m at in my less-waste journey and I am in no way imposing my choices and beliefs on anyone.

These choices make me feel good. I throw away less, spend less, and there’s so much space for real experiences, interactions, and ideas. To me, this is what real life is all about.

With these small choices, I know I am making a difference.

This is not a sponsored post and I have no affiliate links. I bought all these products and currently using them.

Odyssa writes, practices Ashtanga yoga, and works remotely. Follow her tweets here. Subscribe to her mailing list here.

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