Age of Awareness
Published in

Age of Awareness

A Day in the Life of a mindful Eater During the Holidays

Julias’s Table Smart Choco;ate Chip Cookie. Personal Collection

Like everybody else, we have two-holiday parties this time of the year. We may add a third one, that I may host. We are not sure yet. And in a previous life, they could have been a time to over-indulge.

There is one thing for me and the holidays. All those pastries and cookies are mostly off-limits. It’s not because I am a saint. I am deadly allergic to gluten…

--

--

--

Stories providing creative, innovative, and sustainable changes to the ways we learn | Tune in at aoapodcast.com | Connecting 500k+ monthly readers with 1,200+ authors

Recommended from Medium

11 Foods That Will Help You To Lose Belly Fat Fast

Reishi Mushroom

Three of the Best Meals I Have Ever Eaten

Easy cannabutter cookies

Easy cannabutter cookies

5 Easy, Healthy Reasons I Keep Frozen Bananas On Hand At All Times

A cute dog in a banana shirt sniffing a banana.

A Love Letter to Plain Rice Congee

“Where Should We Eat?” A Guide to Marlton’s Hottest Restaurants for 2018

Top Foods To Buy At Eataly Toronto

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Nadin Brzezinski

Nadin Brzezinski

Historian by training. Former day to day reporter. Sometimes a geek who enjoys a good miniatures game.

More from Medium

Luddite vs. The Taxman

Did Putin Just Blink?

Intelligence, Satellites, Disinformation

Boris Johnson: Britain’s Greatest Ever Shameless Liar