Anxiety Is Your Teacher

Seek for the lessons

Photo by frank mckenna on Unsplash

Most of us had at least one period like that. Living in ignorance, not listening and respecting our bodies and minds. We were damaging ourselves, and we weren’t even aware of it.

Doing things other people wanted us to do; not having the courage to do and say what we actually want. The illusion was so big, that at the time, even we ourselves though that we’re…