Leslie Davenport
Jul 26, 2019 · 7 min read

As a Psychotherapist Treating Eco-Anxiety and Eco-Grief, Mindfulness Helps. Sometimes.

As mindfulness grows in popularity, an incomplete understanding can prevent us from getting what we need most.

Photo by Isabel Hoyos

Like most people I know, there are days when I feel like I have more commitments than I can manage. I’m a practicing psychotherapist in two states, founder of an integrative medicine program, author of three books, a university professor, and a very involved…