Could you adopt a digital-free lifestyle?

Geoff Ward
Age of Awareness
Published in
5 min readJan 29

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Image: Pixabay

‘The unconscious use of social media and digital devices is diminishing our intelligence’. Jason Gregory

Well, would you ditch your smartphone, if it meant saving your health and sanity?

This is the question that Australian self-help writer Jason Gregory wants you to consider as a reader of his Spiritual Freedom in the Digital Age: How to remain healthy and sane in a

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Geoff Ward
Age of Awareness

Writer, poet, tutor and mentor in literature and creative writing (MA and BA Hons degrees in English literature), book editor, journalist and musician.