Age of Awareness
Published in

Age of Awareness

Cultivating Loving Attention

Transform Your Unconscious Habits & Behaviors

Photo by Hugh Han on Unsplash

“What you think and ponder becomes the tendency of your mind.” — The Buddha

The problem though, if you’re anything like me, is that so many thoughts slip through awareness unnoticed. It’s like awareness loves to hide itself, to get lost in its contents, and so I…

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