Do you hear the birds?
They sing and chirp, sharing their thoughts on the wind, sun, and happenings of their area.
Through the ceaseless noise of cars, intrusive thoughts, and narratives of destruction, they sing.
Do you hear the wind?
It whispers messages of far away lands, sometimes gusting in it’s urgency. It carries the expressions of birdsong, car motors, and raised voices of people in an argument.
Do you feel the soil?
It cultivates growth through the falling leaves, transmuting discards of other beings into nourishment that will fuel the birth of new life next spring.
As you step on it, feel the unconditional love radiating from the soil through your whole being.
Do you touch the trees?
They stand steadfast with unshakable clarity and wisdom, providing a home for the birds and a filter for the wind.
As you touch a tree, it can show you how to be rooted and stand tall in your truth.
Do you experience your breath?
It brings you energizing clarity, reciprocating with the wind to fill you with life.
As you bring awareness to breath, the distractions melt away. You can be here.
