Age of Awareness
Published in

Age of Awareness

Don’t Label Foods, Read The Label

I was shopping with my partner a few months ago — pre-COVID — and she needed to pick up some items for work in addition to our weekly food reload. One of those items was some form of snack bars for a group of kids who were coming through their training centre, a seemingly simple purchase that quickly became a heated topic of misinformation.

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Tom Fitzgerald

Tom Fitzgerald

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Nutritionist & Exercise Scientist writing about health, business and my everyday life in Australia.