Eating Wheat Shouldn’t Be a Cheat

Eating Wheat Shouldn’t Be a Cheat
Here are 7 ways it destroys your body and your health
Brooke Meredith
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Published inAge of Awareness
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4 min read·
Jan 11
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image by Mae Mu from Unsplash.comNote: The sources for this article are all listed at the bottom.
Reason #1: Wheat raises one’s blood sugar more than any other foodMore than a candy bar, more than soda, you name it.
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Written by Brooke Meredith
6.2K Followers
·Writer for Age of Awareness
Ravenous reader. Social scientist. Foodie. Novelist. Adventurer. Romantic and idealist. www.sweetrawfree.com www.travelsandtrdelnik.com www.brunchesandbooks.com
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