Age of Awareness
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Age of Awareness

Learning to Listen to Our Anger

When we don’t feel safe to express our authentic feelings, we are trapped.

The need to express and the fear of expression can create an energetic stalemate within a person.

Many of us grew up in households where anger was demonstrated in unhinged and destructive ways. We may have learned to replicate this; going through life giving ourselves permission to let the anger rip anytime it…




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Mary Welch Official

Mary Welch Official

Healing practitioner and writer. Here to inspire. Learn more and join my mailing list: or follow along on IG @marywelchofficial

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