Age of Awareness
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Age of Awareness

How Cutting Out Alcohol For One Year Changed My Life

Photo by Mathew Schwartz on Unsplash

Last year I found myself at a crossroads. One road led down the same path I had been trudging along for years. It was paved with good intentions, lots of rules, and looped endlessly back on itself. No drinking during the week…except for tonight. No more wine…after this glass. Never again…until tomorrow.




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Tamara Claunch

Tamara Claunch

Lifestyle Health Coach and creator of The Brain Beautiful Method.

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