Age of Awareness
Published in

Age of Awareness

How to Cool Down When Things Heat Up!

3 quick, easy, science-backed ways to tame your temper

Snarling snow leopard
Credit: pixel-mixer Pixabay

You know what it feels like when there’s too much to do and not enough time to get it all done, or when you have six different people pulling you in six different directions. Sometimes, you have both happening at once!

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store