Age of Awareness
Published in

Age of Awareness

How to Maintain a Healthy Relationship with Food—Now and Always

When you’re feeling bored, sad, or anxious, you can also feel in control.

People are finding all sorts of ways to stay preoccupied and make the most of their newly-isolated livelihoods these days. They’re partaking in group video chats, practicing at-home yoga, playing board games they didn’t even know they…



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Mikaela Yeager

Eating disorder survivor, recovery coach & freelance writer helping others find peace with food & their bodies. Start here: |