How to Use the Polyvagal Ladder
Published in
2 min readFeb 8, 2020
A set of graphics by Janae Elisabeth, informed by Dr. Stephen Porges, Deb Dana, Peter Levine, Justin Sunseri, Stanley Rosenberg, Bessel van der Kolk, Pete Walker, Melody Beattie, D.W. Winnicott, Janet Lansbury, and neurodiversity activists.
A high-quality PDF version of these graphics is available for printing and educational purposes at TraumaGeek.com.
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