Age of Awareness
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Age of Awareness

Manage Your Anxious Situations (To Increase Your Quality of Life)

How to prevent anxiety disorders and panic attacks from stress at work or life

How Do You Know If You’re Having a Panic Attack?

According to the Anxiety and Depression Association of America, a panic attack is the abrupt onset of intense fear or discomfort that reaches a peak within minutes and includes at least four of the…

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Brandy is an inspired writer giving helpful advice for an extraordinary life full of balance, success, and daily joy. https://www.healthyhappylifesecrets.com

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