Age of Awareness
Published in

Age of Awareness

Simple Ways of Saying No to Extra Work at School

Saying No at Work Helps Relieve Stress

Image by Gerd Altmann from Pixabay

Extra work can create added stress to your life. I offer 10 simple strategies that will help you relieve stress by saying “No” to situations at work.

1. Do you want to volunteer as a coach? No

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